Managing Wedding Day Stress: Stay Calm and Enjoy the Process

16 May 2024 | Wedding Planner

Wedding stress has a way of bringing out the worst in even the most laidback of couples. If you think you work well under pressure, there’s no better time to put that to the test than by planning your wedding! When dreaming about their wedding day, couples often think about the gorgeous dresses and suits that they and their wedding party will wear, the beautiful venues to choose from and, of course, the wonderful wedding videos. But pulling off a dream wedding takes a lot of work, and many people lose touch with the magic of weddings as they struggle to plan the big day.

If you’re currently in the thick of it, however, know that the stress will eventually pass. Remember that every single couple that is currently married has experienced the same emotions as you, at some point in their wedding planning process. We’re here to remind you that part of the beauty of weddings lies in the planning stage, so make sure you take the measures you need to enjoy it!

Ready to get planning? Here are our top tips to keep in mind to help you manage wedding stress, stay calm and enjoy the process!

Plan together

They say that opposites attract, so it’s relatively normal for one person in a partnership to take the lead in stressful situations (such as planning a wedding!). You or your partner may be naturally more organised or decisive, but now is not the time to take on more than you can handle. Make a detailed plan of everything that needs to be done, including timelines, then delegate tasks based on each of your strengths. Just make sure to strike the right balance to avoid one person becoming overwhelmed!

Simplify and delegate

Once you’ve put together your list of tasks, try to simplify it even further. Are there things that don’t necessarily need to be done at this stage? Or is there a way to group similar tasks to save time? 

Going one step further, try to rope in your inner circle to help as much as possible. Ask for advice from people who’ve been through the wedding planning process themselves, and let your friends and family help out if they offer! But remember to only involve people who you trust, as too many opinions may leave you feeling more confused than before.

Chill out!

Whether you exercise, take up yoga, meditate or go on holiday, taking breaks from wedding planning is crucial to help you manage your stress. It might sound cheesy, but trust us – it works! Do something you enjoy to help you take your mind off the wedding stress, and you’ll be able to come back feeling refreshed and motivated to get things going again!

Trust your intuition

In the age of social media, it’s all too easy to play the comparison game. You might begin to doubt your decisions, compare yourself to other couples and get lost in trying to impress others. However, it’s important to have a solid idea of what you, as a couple, want. Write it down and refer back to it every time you find yourself doubting your decisions. Learn to trust your gut, and know that the choices you make are the right ones for you. At the end of the day, your wedding will be a unique reflection of the love you share, and that’s all that counts!

Hire a professional

Planning a wedding while keeping up with daily life is not for the faint of heart. By hiring a wedding planning professional, you can save time and energy on researching different suppliers and venues, while ensuring that you’re getting the best deals available. Plus, your wedding planner will act as a sounding board whenever you need to discuss ideas and find solutions to whatever is causing your wedding stress!

With the right tools in place, wedding planning can be a positive experience that brings couples closer together. While disagreements are common in the build-up to the wedding day, managing your wedding stress can help you create positive memories to cherish for a lifetime!

Looking for help in planning your wedding? Get in touch with the team at MyWeddingPlanner to find out how we can help make the planning process a breeze!

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